Teehee, that's funny about the Launch!!

Thank you Lord for another great day and for the one coming I thank you in advance. Your love amazes me /

/


Thank you God for a wonderful weekend!!

Great weather today

Might be in the 60's tonight!!! that would be a record!

A taste of Fall!!

Steve, lately that's been our highs.

I know Pastor Jerry and I know you Steve.
I use to go to Crosby Church too. I use to work with the kids and work with video... can you guess who I am? Probably not... since we never actually talked before... I don't think we have... Anyways... try to guess who I am.

I guess you are Rachel... am I close?

Welcome rachb777!!!

Thank you God / for another wonderful weekend!!!

AAAARRRRRRRRRRRRGGGGGGGGGGGGHHHHHHHHHH

I know I know who you are!!!!! I just can't come up with a face......


I will get it, there wasn't hardly a soul there that I didn't shake their hand or hug their neck!

I meant to post this last week (while it was still accurate ) I hit my target weight of 235 for my diet, losing 26 lbs this summer

I've gained a bit since then but I'm adjusting my diet to a maintenance schedule and adding cardio back in, hopefully losing a few more lbs over the next few weeks

way to go!!!! i need to drop about 35 myself. how did ya do it? was diet or excercise the key. or both.

That's excellent Allen!!!

</font><blockquote><font size="1" face="Verdana, Helvetica, sans-serif">quote:</font><hr /><font size="2" face="Verdana, Helvetica, sans-serif">Originally posted by nabster:
way to go!!!! i need to drop about 35 myself. how did ya do it? was diet or excercise the key. or both. </font><hr /></blockquote><font size="2" face="Verdana, Helvetica, sans-serif">Mostly diet (a modified form of Atkins), but exercise has helped too. My schedule has forced me to cut back some in the gym, so some of the weight loss is muscle, that should improve as I transition to a more reasonable diet

The IS dept managed to restore a BUNCH of files to my computer out here. (33 folders containing 578 files!) Many of which were devotionals and other christian stuff!

Cool, God's hand guided them.

Embie and Mark made it through the Storm A-ok!!


(I put a note I got from her in the prayer thread)